Are Asthma Symptoms Taking Your Breath Away?

Asthma symptoms are quite common yet troubling.

You have probably witnessed a time when a child, while playing, is suddenly caught by a fit of coughing and wheezing, and employs the use of an inhaler to calm himself. What is it that the child might be dealing with? It may be that he or she is diagnosed with asthma, a common inflammatory disease of the airways. This chronic disease is found in all kinds of people, from young to old, and can require an extra set of tools and supplements to improve the quality of life for these people. Chances are, you know someone who is diagnosed with asthma, or are experiencing it for yourself. If that is the case, read on. This article will present a few basic things that you may need to understand about this condition and a natural solution that is helping many people.

It's true that most people with asthma will experience some kind of inflammation, airflow obstruction or bronchi spasms, which will induce wheezing, coughing, shortness of breath, or even a tight feeling in the chest. These symptoms can be extremely uncomfortable-and even dangerous, if they are not dealt with quickly and correctly.

The cause of such a condition is probably a mixture of a number of factors, including heredity and the influence of the environment, especially during developmental stages. There are different levels of severity that have been observed, and all depend on these factors that were previously mentioned. The severity of the condition will also determine what kinds of medicines will be most effective in treatment. Most of the time, treatment of the symptoms mentioned above can be given through the inhalation of a quickly acting beta-2 agonist. That is something that you may see when a person uses an inhaler. There are many reports of getting great results with all natural solutions that help your body to reduce the inflammation.

However, in order to avoid some of the kinds of breathing attacks that occur with asthma, it is a good idea for the individual to try to avoid some of the triggers. This may include hard exercise, certain allergens (such as cat or dog allergens, dust mites, or certain plants), or any other irritant that serves to make the attacks worse. It is important to be aware of what things trigger these symptoms, so that they can be eliminated from the immediate environment of the individual.

Some of the ways to prevent asthma are the following: keeping the child in a clean and hygienic environment (this includes daycare;) limiting the amount of exposure to smoke that a child receives as an infant, as well as in the womb, and being aware of the possible allergens in your home and community.

This condition can be dealt with and reducing the inflammation that causes the symptoms seems to be effective. Continue to research the disease in order to understand it more fully find solutions that will work for you.

Many people are relieving their asthma and allergy symptoms by reducing their inflammation with an all natural product made from the Nopal Cactus Juice. Find out more by following this link on Nopalea

The Health Benefits of the Prickly Pear Nopal Cactus

Many individuals keep a prickly pear cactus in their homes or gardens for decoration. What you may not realize, however, is that the prickly pear cactus is full of antioxidants that are beneficial to your health. It also boasts a high concentration of vitamin C. This is the vitamin known to provide a boost to the human immune system. Also known as the nopal cactus, the prickly pear is native to Mexico and fares best in warm climates.

Weight Control and Diabetes

This type of cactus is particularly beneficial for diabetics. A 2005 study performed by researchers in Mexico City demonstrated that a diabetic who incorporates the nopal cactus into his daily diet can expect to see his glucose levels drop dramatically. This may be partially due to the fact that certain nutrients within the pads of the cactus prevent the body from absorbing excess sugar from other foods.

This information isn't just pertinent to diabetics, however. Individuals who are actively trying to lose weight can also benefit from lower blood glucose levels. High glucose levels can lead to more acute hunger which can, in turn, lead to overeating. In addition to controlling glucose, the cactus is a high fiber food. Individuals who consume foods high in fiber have a tendency to feel full for much longer than those who snack on foods high in sugar. Thus, the cactus may be a good dietary addition for those attempting to control their weight.
The Digestive System

Nopal cactus has been used for thousands of years by Mexican Indians as a dietary supplement to regulate the digestive system. Individuals who incorporate nopal cactus supplements into their diets can expect to experience a greater degree of regularity in their bowel movements. The cactus also contains high levels of insoluble fibers. Because of this, it serves as a natural colon cleanser and rids the body of impurities found within the colon that can interfere with the body's digestive health.

For those who have struggled with pancreatitis in the past, nopal cactus juice may present a delicious solution to a painful problem. The same insoluble fibers that serve as colon cleansers also absorb excess bile excreted by the pancreas. Excess bile that is not absorbed is stored by the gallbladder and can lead to gall stones. Gall stones can cause further episodes of pancreatitis for chronic sufferers.

How to Take Prickly Pear

Nopal cactus can be eaten raw or cooked. If you are feeling particularly brave, you may cultivate a cactus at home and carefully strip its pads of their needles before roasting the pads or chopping them up into a salad. For many individuals, however, the work involved to prepare a dish with the cactus proves to be too much effort. If you want to enjoy the health benefits without the risk of biting into one of its sharp needles, you can purchase herbal supplements in pill form. These supplements contain cactus powder that provides you with similar health benefits as eating the cactus in its natural form. Additionally, you can also now purchase supplements in the form of liquid or juice. There are a few companies that offer a juice or concentration that contains high levels of antioxidants found in the nopal prickly pear cactus. And, if you happen to live in the southwestern United States, you may also be able to purchase the cactus already prepared at your local grocery store.

Modern research suggests that the nopal cactus can lower cholesterol, reduce inflammation, boost energy levels, and prevent nerve deterioration. Few vegetables can boast this wide of a repertoire of health benefits for the human body. If you are concerned about your health or weight, consider picking up some supplements or growing one of these versatile cacti in your own garden. You may discover that, health benefits aside, you just love the taste.

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